Kids Food & Nutrition

Free

Kids food and Nutrition supplies building materials, such as proteins and minerals, for muscles, bones, and other body parts. Food also has vitamins that help make energy available for muscles and the brain, and make other body functions possible. Proper nutrition as a child links to a healthier life and adulthood. When children have a well-balanced diet and are feeling healthy, they will have more energy to learn, play, move, grow and experience all life has to offer. Vitamins, minerals, and other superfoods are important for the healthy growth and development of children.

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